By Author: Peter Clark Article: There’s plenty of heart health benefits of fish oil supplements, but a new study is now posing a warning.

This study has found that a diet high in fat and in particular a diet high in saturated fat foods can cancel the …

By Author: Mike McCoy Article: A vitamin is an extremely complex organic substance needed in very small amounts in the diet, but is essential for human life and metabolic processes. Metabolic processes would include growth, maintenance, and health. The…

By Author: Kristi Ambrose Article: Resveratrol is a phytoalexin (Phytoalexins are antibiotics produced by plants that are underattack) produced naturally by several plants when underattack by pathogens such as bacteria or fungi. In mouse and rat experi…

By Author: Zach Thompson Article: Glyconutrients have become widely known today because of their beneficial effects on our health. However, if you search the internet for some information on these essential saccharides, you may find a lot of false or i…

By Author: James Peterson Article: Magnesium is found abundantly in nature and our body contains around one ounce of minerals magnesium mostly in the muscles and bones. It may be an anti-aging mineral and minerals magnesium is essential for Vitamin C a…

By Author: Tom Parker Article: Vitamin B7 (also known as biotin) is part of the B-complex group of vitamins. Vincent Du Vigneaud discovered biotin in 1940 after following up on research completed by M.A. Boaz in 1927. The main function of B7 is to as…

By Author: Gabriela Rosa Article: The practice and use of essential oils is known as aromatherapy, however, there is so much more to aromatherapy than just delightful smells. The word aromatherapy stems from two Ancient Greek words: ‘aroma’ meaning fra…

Author: Darrell Miller Title: Boost Health With Gastric Stable Probiotic Acidophilus Article: Have you ever thought about what goes into your body each and every day? If not, you should. One of the key ways to ensure that you feel good and are health…